With Pauline Dyce
Tuesdays 5.30pm – 7.00pm
This class will help bring calmness to the mind by using your breathing during the practice of movements with the body. This will enable you to withdraw from the chaos of the busy lives we all lead, and you will become aware of your posture.
With regular practice, you will build up energy and become more toned.
Call Pauline on 01450 376507 or 07843 587651 for further information