Thursdays 6.00pm - 6.25pm & 6.30pm - 6.55pm
The original 30 minute metabolic workout that lasts 24 hours. Created by a former Royal Marine Commando Metafit™ combines traditional bodyweight exercises with the latest HIIT training techniques to set the metabolism on fire!
WARNING: Metafit™ will seriously change your body!
FREE to all Members, £3.00 for Non-members. Bookings not required; just turn up on the night.
20 spaces per class, first come, first served!
Private class bookings are available to businesses, organisations, groups and clubs.